Before coming to Ayurveda, a big chunk of my adult life was defined by the pursuit of energy and health - going from one doctor to another, doing one blood test after another to try and find out why I was always exhausted and why I was in a vicious circle of seemingly never-ending colds. As an added bonus my digestion seemed to be perpetually disturbed, especially around my menstruation. I started planning my life around my periods. Due to my constant health struggles I could never really build or nurture relationships or friendships, I barely had enough energy to get through a 35-hr work week and was desperate to find a solution, which modern medicine couldn't provide. In 2017 my mom introduced me to Pranayama (yogic breathing exercises) for energy and it helped instantly! I haven't stopped since. I also started practising asanas (Yogic postures) a few times a week and cooking most of my meals at home. This helped a great deal but my digestive troubles were still present and because of some emotionally challenging situations, they worsened. The list of foods I was sensitive to continued to grow. Modern medicine still had no answers for me and by then it was clear to me that I had to look elsewhere. Then at some point, I just "knew" I wanted to study Ayurveda. So like many others, Ayurveda found me and my life has never been the same since. I finally found answers to all my seemingly unexplainable symptoms and every piece of the puzzle fell into place. As I started integrating the guidelines and practices in my every day life, I was amazed at how quickly my body reacted to the changes and imbalances that had rocked my life for over a decade began to heal. I began to experience what "feeling well" feels like, even "problems" I wasn't looking to fix, started disappearing. This is the beauty of Ayurveda - you need not look at and fix symptoms in isolation! When you address the root cause, everything starts falling into place. The simple yet profound secrets of good health and wellbeing offered by Ayurveda continue to transform my life and my resolve to share this ancient wisdom with others strengthens every day. So if you are looking to heal imbalances around digestion, hormones, sleep, mental wellbeing or any chronic ailments naturally and holistically, it would be my honour to assist you.
300-hr Ayurvedic Healing with Dr. David Frawley/Pandit Vamadeva Shastri
Agni Therapy and Clinical Capstone with Myra Lewin
400+ hours practical training