What is Ayurveda?
Ayurveda which literally translates to "science of life" (Ayur-life, Veda-science) is the oldest natural healing tradition in the world. Based on the ancient Indian Vedic philosophy, this holistic science which is over 5,000 years old uses techniques and modalities based in nature to heal imbalances. Ayurveda does not try to mask or cover-up symptoms with drugs or chemicals to provide short-term relief. Rather it focuses on finding and eliminating the root cause of any imbalance/illness to prevent it's reccurence. Being a holistic science, it considers not only the physical body for treatments but also the mind and soul, without which the body is but an empty shell. Perhaps most significantly, Ayurveda is an active medicine with changes to lifestyle (Vihar) and diet (Ahar) being the key to improving health.
According to Ayurveda man is a part of nature and it teaches us nature's laws and language so that we can slowly get in touch with ourself and our needs because this is when true healing can take place. Our body naturally wants to come back to a state of balance, we just have to get out of it's way and let it do it's job.
Allow your life to be transformed by the secrets of health offered by the ancient wisdom of Ayurveda, you will not regret it!
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