Workshops and Seminars
Ayurveda and the prevention of disease
Learn more about the three bio-energies of Vata, Pitta and Kapha that make up the physical body and how to prevent diseases by identifying imbalances in time.
Introduction to Ayurvedic Cooking
An online cooking course to create sattvic ayurvedic meals (breakfast, lunch and dinner) for all doshic-types.
Yogic and Ayurvedic tips to deal with anxiety and calm the monkey mind
Learn the ayurvedic view of anxiety, it's root cause and methods to heal it.
The Power of Mantras
Learn the significance of Mantras and why it is the most powerful tool to heal mind and body